Keira Brown Coaching

  • How to Improve Your Relationship Today

    How to Improve Your Relationship Today

    Tired of feeling like your relationship is mediocre? Read on to learn how to improve your relationship today. Bonus: You don’t even have to wait for your partner to change. Redefine Relationships Did you know that relationships are simply our thoughts about other people? If it was what they do or don’t do, then…

  • How to Get Things Done When You Don’t Want To

    How to Get Things Done When You Don’t Want To

    Do you have a whole to do list and zero motivation to get things done? I’ve go four strategies to get you up and going on that to do list without being mean to yourself. 1. Adjust Your Expectations Life is full of expectations. Expectations we put on ourselves, from others, and even ones…

  • Tired of Everyone Telling You to Be Better

    Tired of Everyone Telling You to Be Better

    Not Good Enough? Lately I feel like everywhere I look someone is asking or hinting at me to be a better person. Crush big goals in my business, loose that extra weight, parent just a little bit better, try a little harder to be Christ like. Do you feel this way too? I had…

  • Overstimulated Mom vs. Burnout Mom

    Overstimulated Mom vs. Burnout Mom

    Are you feeling like being a nice mom is extra hard lately? Or maybe you just want away from your kids all the time. It’s hard to know how to fix the “problem” if you don’t know the cause of it. Let’s explore the difference between an overstimulated mom and a burnt out mom.…

  • How to Solve Being Emotionally Drained from Indecision

    How to Solve Being Emotionally Drained from Indecision

    Do you suffer from indecision? You know when you just don’t know what to do. Not knowing can leave you feeling emotionally drained day in and day out. These can be big or little decisions that are an energy drain. Indecision Indecision comes in all sizes, shapes, and categories. It may be as small…

  • How to Deal with Being a Sleepy Mom

    How to Deal with Being a Sleepy Mom

    Are you in sleepy mom mode? Just seems like you never get enough sleep. How do you function on little to no sleep? I used to punish myself for being so tired. I mean I have these kids and I’m living the dream life of a stay at home mom, who am I to…

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