Keira Brown Coaching
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How to Create More Energy as a Mom
Does it seem like you never have enough energy? Are you tired of always being tired? Read on to learn how to create more energy as a mom. Are you tired of feeling exhausted during the day, so you can’t accomplish your to do list? If you are ready to create more energy in…
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How to Implement a Summer Break Routine
Are you feeling stressed about the school year coming to a close for your kiddos? Summer break is going to be here before we know it and you feel totally unprepared for it. Let’s stop putting off that planning session for summer. Decide what kind of mom you want to be The first step…
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Lonely But Not Alone
Rock Bottom Three years ago, we found ourselves snowed in. The kids and I stuck home while my husband came and went in the dark in a 4-wheel drive tractor to feed cows. It was like single parenting, he was gone so much. Kids didn’t go to school for two weeks, because of the…
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How to Grant Yourself Grace, Mama!
Are you beating yourself up for mistakes, not being good enough, or anything else. Learn how to feel better by giving yourself grace. You already know how to give others grace, learn how to apply it to yourself too. What is Grace? According to the Merriam-Webster dictionary grace is defined as ”an act or…
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3 Ways to Start Being Your Own Best Friend Mama
Be Your Own Best Friend What does a best friend do? I know for me, my expectations of a best friend is there for me no matter what I’m going thru. She loves me regardless of how bad I messed up. She supports me in everything, but she is also honest with me. I…
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Mama, Are You Being Your Whole Self?
Do you feel like you are missing part of you? Is motherhood not what you expected it to be? Let me reintroduce you to your whole self with one of my favorite things in nature. Quaking Aspen Trees Have you ever looked at a stand of Quaking Aspen trees and thought about how beautiful…
