Keira Brown Coaching

motherhood

  • How to Deal with Being a Sleepy Mom

    How to Deal with Being a Sleepy Mom

    Are you in sleepy mom mode? Just seems like you never get enough sleep. How do you function on little to no sleep? I used to punish myself for being so tired. I mean I have these kids and I’m living the dream life of a stay at home mom, who am I to…

  • How to Stop Being Just a Mom

    How to Stop Being Just a Mom

    Mama are you tired of “working” seven days a week 24 hours a day. Feeling resentment and frustrated that your husband gets time off from his job? Well let me share with you what I just realized as I worked with my own life coach in my life. Hope this is helpful to you…

  • For the “Unperfect” Mom on Mother’s Day

    For the “Unperfect” Mom on Mother’s Day

    How do you feel about Mother’s Day? Do you love it? Do you hate it? Why is that? Here are a few of my thoughts on Mother’s Day.     vs.    I don’t know what your experience is on Mother’s Day, but mine goes something like this usually. Get up and get everyone…

  • Mama, Are You Being Your Whole Self?

    Do you feel like you are missing part of you? Is motherhood not what you expected it to be? Let me reintroduce you to your whole self with one of my favorite things in nature. Quaking Aspen Trees Have you ever looked at a stand of Quaking Aspen trees and thought about how beautiful…

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