Keira Brown Coaching
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How to Change Your Story
Are you feeling frustrated with something in your life right now and you feel helpless about changing it? Maybe your child has been given a diagnosis, you are struggling in your marriage, you can’t seem to keep up on the housework because of the kids, etc. Did you know there is a simple hack…
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5 Easy Steps to Make New Year’s Resolutions
What Makes Resolutions Hard Making New Year’s Resolutions are always fun to set, but controversial all at the same time. I often find myself excited at the possibilities, and depressed at how much I want to change. Am I really not good enough as I am? Can I really make a change this year?…
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How To Be a Good Parent
Am I the only one who gets off of Instagram thinking I’m the crappiest mom out there? I’m not curing my son’s autism with his diet. Allowing kids to express themselves, instead pushing behaviors on them isn’t my natural go to. I’m not available to co-regulate all the time. In fact, I have many…
