
Do you have a whole to do list and zero motivation to get things done? I’ve go four strategies to get you up and going on that to do list without being mean to yourself. 1. Adjust Your Expectations Life is full of expectations. Expectations we put on ourselves, from others, and even ones…

Do you ever have those moments when you just don’t feel good enough regardless of what you do? For me the thoughts include things like: The family finances are lacking my attention. Kids need me more. I should be teaching all of these life skills. I should be happier. What’s wrong with me. My…