Keira Brown Coaching
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How to Solve Being Emotionally Drained from Indecision
Do you suffer from indecision? You know when you just don’t know what to do. Not knowing can leave you feeling emotionally drained day in and day out. These can be big or little decisions that are an energy drain. Indecision Indecision comes in all sizes, shapes, and categories. It may be as small…
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Is Positive Thinking Really Helpful?
Just Think Positive Have you ever heard someone tell you to think positively about it. Have you tried that? How did it go for you? Occasionally it might be helpful, but my guess is it wasn’t. Let’s explore a few thoughts to explain what I mean. Positive Thought: Let’s take the thought that “I…
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How to Handle Hurt Feelings
Are you tired of having hurt feelings? Did you know that hurt feelings are optional regardless of what other people say to or about you? What Causes Hurt Feelings Let’s start by going back to the model, CTFAR. You have a neutral fact until we have a thought about it. That thought creates our…
