Keira Brown Coaching
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How to Get Things Done When You Don’t Want To
Do you have a whole to do list and zero motivation to get things done? I’ve go four strategies to get you up and going on that to do list without being mean to yourself. 1. Adjust Your Expectations Life is full of expectations. Expectations we put on ourselves, from others, and even ones…
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How To Be a Good Parent
Am I the only one who gets off of Instagram thinking I’m the crappiest mom out there? I’m not curing my son’s autism with his diet. Allowing kids to express themselves, instead pushing behaviors on them isn’t my natural go to. I’m not available to co-regulate all the time. In fact, I have many…
