Keira Brown Coaching
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Overstimulated Mom vs. Burnout Mom
Are you feeling like being a nice mom is extra hard lately? Or maybe you just want away from your kids all the time. It’s hard to know how to fix the “problem” if you don’t know the cause of it. Let’s explore the difference between an overstimulated mom and a burnt out mom.…
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How to Deal with Being a Sleepy Mom
Are you in sleepy mom mode? Just seems like you never get enough sleep. How do you function on little to no sleep? I used to punish myself for being so tired. I mean I have these kids and I’m living the dream life of a stay at home mom, who am I to…
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Are You Pretending to Be Someone Else, Mama?
Do you feel like you can’t be yourself around others? Is it exhausting to be around certain people? Let’s learn about self authenticity and quit people pleasing. Having self authenticity can bring peace and joy to your life. What Self Authenticity Does Not Look Like I find myself adapting to the people around me.…
