Keira Brown Coaching

compassion

  • How to Relieve Mom Anxiousness

    Mom Anxiousness Are you like me and experience anxiousness now that you are a mom? Before kiddos, I was laid back and fun. But now 4 kiddos and 12 years into this parenting gig, I’m anxious most days. Only I didn’t even realize that it was anxiety driving my actions. I thought it was…

  • Self Discovery with Compassionate Questions

    What is Self Discovery Are you feeling lost and like a slave to all the little humans in your house? Then self discovery is for you! Self discovery is defined as discovering something about yourself. You might be asking, “Don’t I already know myself?” But we are like layers of an onion. You may…

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