Keira Brown Coaching
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How to Change Your Story
Are you feeling frustrated with something in your life right now and you feel helpless about changing it? Maybe your child has been given a diagnosis, you are struggling in your marriage, you can’t seem to keep up on the housework because of the kids, etc. Did you know there is a simple hack…
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Circumstances Don’t Make You Happy
Circumstances vs. Facts Circumstances or facts can’t change how we feel. We think they can. We try to change them all the time to make us feel better. Have you tried changing your weight, where you live or work, how many hours a day you spend with your kids, husband, or friends? This is…
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How to Finally Reach Your Goal
Unreached Goals Do you have something you want to be doing, but can’t get yourself to do it? Life coaching is the solution for any of those problems. It can also help you stop doing the things you don’t want to be doing. For example, it can help you stick to a budget, stop…
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3 Tools For When You Feel Stuck Mama
Mama, are you feeling stuck and like you can’t make progress in your life? Do you have something you have been working on for a years and its still a struggle for you? Read on to learn three tool to deal with being stuck. Feeling Stuck in Life Last night I was scrolling Facebook…
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Self Discovery with Compassionate Questions
What is Self Discovery Are you feeling lost and like a slave to all the little humans in your house? Then self discovery is for you! Self discovery is defined as discovering something about yourself. You might be asking, “Don’t I already know myself?” But we are like layers of an onion. You may…
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How to Use the One Tool You Need to Create the Life You Want
Did you know that you can create the life you want by using this one life coaching tool? I have been using it for four plus years and its still the tool I use at least weekly, usually daily. It only takes a few minutes, and my kids can even interrupt me while I…
