Keira Brown Coaching
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4 Proven Ways to Overcome that Unsettled Feeling as a SAHM
Do you ever feel unsettled, bored, resentful, or lonely as a stay at home mom? Life can be challenging as a stay at home mom. There are lots of things that seem very mundane and go unnoticed (unless you didn’t do it.) You find yourself possibly feeling resentful that everyone else get to go…
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How to Control Your Life Again
Do you find yourself blaming the situations or people in your life for how it is turning out. You may be doing it and not even realize it. What does it look like to hand over the control in your life? How Do You Think About It? How we think plays a huge part…
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Life Coaching for Stay-at-Home Moms, Does It Really Work?
Just Living My Life I lived my life as if it just happened to me. I was single and lonely longer than I wanted to be. No wait I found the man of my dreams, but he doesn’t want to get serious right now. ☹ Finally, he comes back around and I am happily…
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When Anger is Humming in the Background
Do you ever find yourself just on the edge of testy or angry at times. It seems like no matter what you do you can’t get all the way over it? Life just has to look at you wrong and you are ready to explode? I find myself there at times and I don’t…
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One Way to Stop Arguing With Your Husband
Tell me if this experience is relatable to you. Your spouse comes home from work irritated and before long you are irritated too. Or at my house I’m frustrated with kids when he walks in the door and then I wonder why he doesn’t have patience with them either. Does that ever happen at…
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Is Positive Thinking Really Helpful?
Just Think Positive Have you ever heard someone tell you to think positively about it. Have you tried that? How did it go for you? Occasionally it might be helpful, but my guess is it wasn’t. Let’s explore a few thoughts to explain what I mean. Positive Thought: Let’s take the thought that “I…
