Keira Brown Coaching
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For the “Unperfect” Mom on Mother’s Day
How do you feel about Mother’s Day? Do you love it? Do you hate it? Why is that? Here are a few of my thoughts on Mother’s Day. vs. I don’t know what your experience is on Mother’s Day, but mine goes something like this usually. Get up and get everyone…
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3 Tips To Stay Caught On Laundry
Are you tired of always being behind on laundry? Do you beat yourself up for not being able to do such a simple task? Learn 3 tips for staying caught up on laundry. Laundry can be seem like such a simple mundane task. But it is a great place to make progress on our…
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How to Change Your Story
Are you feeling frustrated with something in your life right now and you feel helpless about changing it? Maybe your child has been given a diagnosis, you are struggling in your marriage, you can’t seem to keep up on the housework because of the kids, etc. Did you know there is a simple hack…
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Circumstances Don’t Make You Happy
Circumstances vs. Facts Circumstances or facts can’t change how we feel. We think they can. We try to change them all the time to make us feel better. Have you tried changing your weight, where you live or work, how many hours a day you spend with your kids, husband, or friends? This is…
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Are You Pretending to Be Someone Else, Mama?
Do you feel like you can’t be yourself around others? Is it exhausting to be around certain people? Let’s learn about self authenticity and quit people pleasing. Having self authenticity can bring peace and joy to your life. What Self Authenticity Does Not Look Like I find myself adapting to the people around me.…
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Lonely But Not Alone
Rock Bottom Three years ago, we found ourselves snowed in. The kids and I stuck home while my husband came and went in the dark in a 4-wheel drive tractor to feed cows. It was like single parenting, he was gone so much. Kids didn’t go to school for two weeks, because of the…
