Keira Brown Coaching
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Is Positive Thinking Really Helpful?
Just Think Positive Have you ever heard someone tell you to think positively about it. Have you tried that? How did it go for you? Occasionally it might be helpful, but my guess is it wasn’t. Let’s explore a few thoughts to explain what I mean. Positive Thought: Let’s take the thought that “I…
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How to Stop Being Just a Mom
Mama are you tired of “working” seven days a week 24 hours a day. Feeling resentment and frustrated that your husband gets time off from his job? Well let me share with you what I just realized as I worked with my own life coach in my life. Hope this is helpful to you…
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Therapy vs. Life Coaching
Are you feeling like you need some sort of emotional support, but don’t know that you want to do therapy? Life coaching may be just what you are looking for. Let’s compare the two. Therapy Let’s say you have a broken arm. Where do you go for help? You’ll go to the doctor where…
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10 Ways to Start Liking Motherhood Again
Are you finding yourself not liking your kids? You really wanted to have them, but now you can’t stand them? Please tell me I’m not the only mom out there who has ever felt this way? I started out super nervous about summer and having them all home all the time. But I’ve realized…
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How to be Happy as a Mom
Did you grow up always wanting to be a mom? And now that you are a mom you don’t like being a mom? Do you feel guilty for not liking your children all the time? Did you know that you aren’t broken or a horrible mom for not liking the job of mother all…
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How to Create More Energy as a Mom
Does it seem like you never have enough energy? Are you tired of always being tired? Read on to learn how to create more energy as a mom. Are you tired of feeling exhausted during the day, so you can’t accomplish your to do list? If you are ready to create more energy in…
