Keira Brown Coaching
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Ever Wonder Why You Can’t Stop Fighting with Your Spouse?
Fights with your spouse can be hard. You love them and want to give them what they need, but you have needs too. Somefightss never get resolved in a marriage. They are reoccuring. How do you handle that? Fights are Normal First off, you need to know that fights in a marriage are normal…
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25 Reasons to Love Yourself
Valentine’s Day is coming quickly. Sometimes it feels like a to do list rather than a Holiday to celebrate. Valentine boxes and treats for school: check. Treat for kids or fancy dinner for kids: check. Something for my husband: check. And in the end you feel more tired and exhausted than before you started.…
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How to Make Boundaries Stick as a Stay at Home Mom
Do you feel like a door mat? Everyone else gets what they want or need, but you are just there to fulfill their wishes? Maybe you need to set some boundaries. Why You Might Need Boundaries But let’s back track a little bit. Isn’t it your job as the parent to give everyone what…
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How to Improve Your Relationships
What is a Relationship Did you grow up learning that you can hurt other people’s feelings or make them feel better? Do you put pressure on yourself to help people feel a certain way? What if I told you that is wrong? Instead, relationships are all about how we think about the other person.…
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How to Control Your Life Again
Do you find yourself blaming the situations or people in your life for how it is turning out. You may be doing it and not even realize it. What does it look like to hand over the control in your life? How Do You Think About It? How we think plays a huge part…
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My Top 4 Tips for Relationships
Do you find yourself ever wishing your relationship was just a little bit better, but not finding your spouse willing to work on it with you. Or your spouse doesn’t think anything is wrong with the relationship as it is? Here are my top four tips that you can implement today without the help…
