Keira Brown Coaching
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After a Rough Mother’s Day
Did Mother’s Day leave you feeling less than great? Maybe even a little traumatized. Everyone means well with all their fantastic mother stories and ideals. It can leave a girl feeling defeated because she doesn’t measure up to someone else’s mom. Lots of moms don’t like mother’s day for this reason and others. But…
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Advice for New Moms
Today I’m going to write to all the new moms out there. People have lots of unsolicited advice for you. It is overwhelming trying to decide what to take and what to leave. So here is the advice I wish someone would have given me 14 years ago when I started my parenting journey.…
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Want to Stop Being Exhausted Mama?
You are the one who makes things happen in your home. You cook the meals, clean the house (if they will let you put their stuff somewhere else), and you tend to the children. Even when you go away, they have to call and ask how things are supposed to go and they they…
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It’s OK to be Tired Mom
Tired Mama Life has you feeling tired mom. All the house work that you do, chasing of kids, mixed in with everything else. Maybe you are sick on top of it all. You just want to stop for a minute. It is normal and human to be tired as a mom. Let yourself just…
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How to Find Yourself Again Mama
Loosing Yourself to Motherhood Have you lost yourself to motherhood? You don’t know what you like anymore or you can’t remember how to be happy like you were before kids? You remember you used to be a person who laughed easily or was chill and laid back, but now you are not. Instead you…
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How to Make Boundaries Stick as a Stay at Home Mom
Do you feel like a door mat? Everyone else gets what they want or need, but you are just there to fulfill their wishes? Maybe you need to set some boundaries. Why You Might Need Boundaries But let’s back track a little bit. Isn’t it your job as the parent to give everyone what…
