Keira Brown Coaching
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How to Get Things Done When You Don’t Want To
Do you have a whole to do list and zero motivation to get things done? I’ve go four strategies to get you up and going on that to do list without being mean to yourself. 1. Adjust Your Expectations Life is full of expectations. Expectations we put on ourselves, from others, and even ones…
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Tired of Everyone Telling You to Be Better
Not Good Enough? Lately I feel like everywhere I look someone is asking or hinting at me to be a better person. Crush big goals in my business, loose that extra weight, parent just a little bit better, try a little harder to be Christ like. Do you feel this way too? I had…
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Overstimulated Mom vs. Burnout Mom
Are you feeling like being a nice mom is extra hard lately? Or maybe you just want away from your kids all the time. It’s hard to know how to fix the “problem” if you don’t know the cause of it. Let’s explore the difference between an overstimulated mom and a burnt out mom.…
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How to Solve Being Emotionally Drained from Indecision
Do you suffer from indecision? You know when you just don’t know what to do. Not knowing can leave you feeling emotionally drained day in and day out. These can be big or little decisions that are an energy drain. Indecision Indecision comes in all sizes, shapes, and categories. It may be as small…
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How to Deal with Being a Sleepy Mom
Are you in sleepy mom mode? Just seems like you never get enough sleep. How do you function on little to no sleep? I used to punish myself for being so tired. I mean I have these kids and I’m living the dream life of a stay at home mom, who am I to…
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One Way to Stop Arguing With Your Husband
Tell me if this experience is relatable to you. Your spouse comes home from work irritated and before long you are irritated too. Or at my house I’m frustrated with kids when he walks in the door and then I wonder why he doesn’t have patience with them either. Does that ever happen at…
