Keira Brown Coaching
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What To Do When Summer Break Isn’t What You’re Wanting
People talk about summer like it’s a fantastic magical time of year. For some it is and for others it’s not. Maybe you are a parent of a neurodivergent child who won’t have help now. Or your spouse works more hours in the summer, so you feel like a lonely single mom. Maybe you…
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What Everyone Should Know About Relationships
When Your Husband Says Something Mean The other day I was working with a client on her relationships. Everything felt so heavy and hard. She didn’t know what she wanted to think or believe around her relationship. She knew she loved her husband and wanted to be with him, but she also knew it…
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After a Rough Mother’s Day
Did Mother’s Day leave you feeling less than great? Maybe even a little traumatized. Everyone means well with all their fantastic mother stories and ideals. It can leave a girl feeling defeated because she doesn’t measure up to someone else’s mom. Lots of moms don’t like mother’s day for this reason and others. But…
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Unexplainable Feelings: What to Do with Them
Do you have unexplainable feelings? Are you feeling unsettled? Life just isn’t right and you don’t know why? Let me share an example from my life and how I handled it. The Problem: Unexplainable Emotions Over this last week I found myself unable to get myself to do what I needed and wanted to…
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Lessons Learned from a Life Coach on How to Be Enough
You are Loveable Life isn’t all about being good enough. You are loveable and good enough just as you are. You may think you aren’t good enough but you are. You are perfect right where you are. Love and worth aren’t something that has to be earned. You just are worthy and loveable. Do…
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Advice for New Moms
Today I’m going to write to all the new moms out there. People have lots of unsolicited advice for you. It is overwhelming trying to decide what to take and what to leave. So here is the advice I wish someone would have given me 14 years ago when I started my parenting journey.…
