Keira Brown Coaching
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Would Decluttering Bring Peace to Your Life Mama?
Is your home overwhelming? Does it feel like a never ending to do list. Or even a list of stuff you are never going to get caught up on. It doesn’t matter how much you do, it’s never enough? Does this leave you feeling like a failure in life? Let’s explore three ways decluttering…
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How to Stop Hating Yourself
Self Hatred Oh my goodness I am such a chunk. I’m just not a patient mom. I will never figure out how to have a clean house. My hair is blah. I just want to look decent. I’m a hot mess express and will always be. Do you say things like this to yourself?…
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Discover Who You Really Are by Spending Time Alone
Does spending time alone feel like a selfish thing to do? What if I told you it is actually the solution to your problems. Are you feeling anxious and unsettled as a stay at home mom? You are physically busy, but mentally bored out of your mind? All the while not knowing how to…
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Did You Know You Don’t Need to be Frustrated to Get a Break From Your Kids Mama?
I used to be that mom who would push thru until I couldn’t push thru anymore. I’d keep giving of myself even though I was tired and over stimulated. In a moment that I’m not proud of I got to my breaking point. I needed to get away from the house and kids. I…
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Physically Busy But Mentally Bored
Life is all go, go, go! Do the dishes and the mopping between the kids needing snacks and naps. Always keep you hopping. But you are bored out of your mind even though you have a million things you should or could be doing. You never have any motivation to do all the things,…
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Money Can’t Make You Feel Stressed
Money Stress Money stress got you down? Did you know you don’t have to be stressed about it? People think money stresses them out, but it can’t stress you out. Money is a circumstance. That means it is neutral, neither good or bad. It is just a number on a bank statement or some…
