Keira Brown Coaching

  • How to Overcome Mom Guilt

    How to Overcome Mom Guilt

    Do you have guilt over not being the right kind of mom? I struggle with mom guilt too! Read on to find out how you can feel at peace instead of mom guilt. What is Mom Guilt Everyone talks about mom guilt, and I always thought I didn’t have it. I have no problem…

  • How to Finally Reach Your Goal

    How to Finally Reach Your Goal

    Unreached Goals Do you have something you want to be doing, but can’t get yourself to do it? Life coaching is the solution for any of those problems. It can also help you stop doing the things you don’t want to be doing. For example, it can help you stick to a budget, stop…

  • Are You Pretending to Be Someone Else, Mama?

    Are You Pretending to Be Someone Else, Mama?

    Do you feel like you can’t be yourself around others? Is it exhausting to be around certain people? Let’s learn about self authenticity and quit people pleasing. Having self authenticity can bring peace and joy to your life. What Self Authenticity Does Not Look Like I find myself adapting to the people around me.…

  • Try Even If You’re Going to Fail, Mama

    Try Even If You’re Going to Fail, Mama

    Are you scared of failure? Most people are. But what if failure is great news? Let’s learn how to use failing to succeed. What is failure? Failure is simply not getting something right that you try to do. For me, it may look like a blogpost nobody reads, yelling at my kids, or falling…

  • Lonely But Not Alone

    Lonely But Not Alone

    Rock Bottom Three years ago, we found ourselves snowed in. The kids and I stuck home while my husband came and went in the dark in a 4-wheel drive tractor to feed cows. It was like single parenting, he was gone so much. Kids didn’t go to school for two weeks, because of the…

  • 5 Strategies to Get Over Feeling Blah

    5 Strategies to Get Over Feeling Blah

    Are you having a blah day? Nobody loves feeling that way. Read on to learn five strategies to recover from feeling blah! 1. Recognize It The first strategy to dealing with feeling blah, is to recognize it for what it is. Blah is a human emotion. Emotions are neither bad or good. They just…

Verified by MonsterInsights